Skip to content

Tag Archives: thanksgiving

The Best (and Worst) Thanksgiving Foods

Thanksgiving is a great meal.  Friends and family come together to give thanks and celebrate the harvest season–

…and to overeat.

All of us know the feeling of eating too much, too heavy, too rich.  When we should be enjoying our time with loved ones, we are uncomfortable.  We exasperate our health conditions and catch a cold.  We put on

Continue reading

Posted in Gratitude, Nutrition | Also tagged , , Comments Off on The Best (and Worst) Thanksgiving Foods
408-778-7959 Directions Contact/Schedule