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Tag Archives: cold and flu
Germ Warfare
You never have to wonder when the cold and flu season is around the corner. The pharmaceutical industry will be sure that you are reminded of its arrival. The pharmaceutical industry and the medical community at large are depending on you to leave the fate of your health and well being up to the workings of chemical-laden pills and shots
Posted in Uncategorized
Also tagged acupuncture, germs, immune system, Morgan HIll, sick
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Keep Your Immune System In Tip-Top Shape!
Here are a few easy pointers on how you can support and promote your own health this time of year:
Take herbs that support the immune function. Astragalus, Osha root, Reishi and Shitake mushrooms are helpful. These have been used for thousands of years by acupuncturists to keep people healthy and strong.
Avoid the consumption of ice cream and iced
Posted in Nutrition, Wellness
Also tagged acupuncture, de-stress, exercise, immune system, yoga
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