- Melton Acupuncture18525 Sutter Blvd Suite 180
Morgan Hill, CA 95037408-778-7959
HoursMonday9am - 5pmTuesday8:30am - 1pmWednesday9am - 5pmThursday8:30am - 1pmFriday9am - 5pmOther appointment times are are available as needed.
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Tag Archives: energy
Ever had one of those days or weeks where you just can’t pull yourself out of bed in the morning? Or perhaps you just can’t say “No!” to the dessert tray. Regardless of the activity, willpower is what keeps some people disciplined. But it doesn’t make you a bad person if you have dessert with every meal, buy
We all feel tired from time to time. Whether it arises from an all-consuming work project or overdoing your exercise regimen, feeling fatigue in the short term is your body’s way of telling you to take it easy and recover. However, when you feel exhausted on a daily basis for months on end, something’s up. Actually, what’s going
During an initial session of acupuncture, most practitioners began with an extensive health intake that goes over all of the systems in the body. We use this to determine certain patterns of imbalance, allowing us to treat the root cause of issues. This is one way we differ from Western medicine.
There is a large variety of meditation to choose from. It isn’t all just sitting cross-legged with your eyes shut. Let’s explore types of meditation.
Types of meditation include Buddhist practices, transcendental, zen, mantra, chakra, sound, guided and active. How can someone choose where to start? Think about the type of person you are overall, the amount of
A very common complaint that acupuncturists hear from our patients is that they constantly feel tired. Sometimes this fatigue is related to lack of sleep, but sometimes no amount of rest seems to alleviate the sleepiness.
From an acupuncture and Chinese Medicine perspective, there are numerous imbalances in our bodies that can cause the constant fatigue. Here are some of