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Acupuncture and Insomnia
Acupuncture can help: Acupuncture has shown to help achieve a relaxing and sound sleep. Two powerful points in the ear can send you off to dreamland.
Take a moment: Make some time in your schedule for a pre-sleep relaxation ritual. Taking a hot bath just before bed has been shown to promote a deep, restful sleep. You can also add
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Also tagged acupuncture, aromatherapy, balance, fatigue, Insomnia, lifestyle, Morgan HIll, relax, Research, San Jose, sleep, stress
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7 Things You Should Know About Acupuncture and Pregnancy
Acupuncture involves the placement of thin sterilized needles to stimulate various acupoints throughout the body. The stimulation of these areas is believed to correct imbalances and blockages in the body by promoting the healthy flow of energy (known as qi – pronounced CHEE).
The thought of having half a dozen or more tiny needles sticking into your skin when you’re
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Further Research Closing in on How Acupuncture
It is a widely held belief that acupuncture is a great way to relieve stress. Several studies have seen groups diagnosed with chronic stress display remarkable improvement in quality of life and lower stress levels due to acupuncture. Despite this evidence it has remained largely unclear why or how acupuncture is able to reduce stress levels. A recent study however
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Acupuncture May Help Relieve Symptoms after Chemo
There has been a wealth of research done, and still being done, on the effects of acupuncture on cancer patients undergoing chemo. Recent studies have confirmed statistically significant decreases in fatigue in breast cancer patients (Reuters). These studies are still just coming out and most physicians are wary of saying that acupuncture will be guaranteed to relieve fatigue due to
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Also tagged acupuncture, chemotherapy, Morgan HIll, Research, San Jose
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Acupuncture for Neck Pain: Does It Work?
Chronic neck pain is one of the most common pain issues faced by students and office workers. Oftentimes, spending hours at a desk each day, combined with poor postural habits, is the root cause of the pain. However, for some, sports injuries, whiplash, and the wrong bed mattress or pillow can set off the pain. Regardless of what caused the
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Also tagged acupuncture, Morgan HIll, neck pain, San Jose
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