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Tag Archives: immune system
Keep Your Immune System In Tip-Top Shape!
Here are a few easy pointers on how you can support and promote your own health this time of year:
Take herbs that support the immune function. Astragalus, Osha root, Reishi and Shitake mushrooms are helpful. These have been used for thousands of years by acupuncturists to keep people healthy and strong.
Avoid the consumption of ice cream and iced
Posted in Nutrition, Wellness
Also tagged acupuncture, cold and flu, de-stress, exercise, yoga
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Acupuncture to Fight the Stress that’s Killing Us
A new study has found that modern human’s stress reactions are doing us more harm than good. In the early days of human evolution human’s needed stress indicators to release certain chemicals in our bodies so we could hunt better or escape predators. Today, however, that stress compounds as it doesn’t find the same kind of outlet and this build
Posted in Research
Also tagged acupuncture, heart attack, stress
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Eight Ways To Boost Your Immune System
The ultimate goal of health care is not simply to avoid illness, but to have an abundance of health. If abundant health is a goal of yours, consider how to strengthen your body’s natural defenses.
You can get started on this path today with these Eight Ways To Boost Your Immune System
Posted in Acupuncture, Wellness
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