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Tag Archives: massage

Unlocking the Ancient Wisdom of Gua Sha

By admin | Published April 22, 2024

Gua sha is rooted in traditional Chinese medicine. Practitioners of this medicine believe that a person’s qi, or energy, must flow unhindered throughout the body so you can feel your best. When qi becomes stagnant, health problems occur. With Gua sha, your acupuncturist uses a smooth-edged tool to gently scrape areas of your body where inflammation or stagnant qi

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Alternative Therapies for Seniors

By Daniel Melton | Published May 6, 2016

Acupuncture
Acupuncture is a common treatment for chronic pain, which can be very beneficial for seniors. This centuries-old practice addresses the body as a whole by using specific acupuncture points to return the body back to its natural balance and relieve pain as well as other symptoms. Acupuncture treatment is non-invasive and is a great natural alternative to prescription

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Heart Healthy Tips to Reduce Stress

By admin | Published February 11, 2016

In this fast-paced world we find it’s pretty hard to slow down. Everyday stressors are the norm and although some stress is good, too much can hurt the body not only mentally but physically as well. Work, family, finances and everything in between can start to take a toll on your health. Below are tips that not only help to

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