Tag Archives: brain
Ways to Keep Your Memory Sharp
Don’t forget about physical exercise
Believe it or not, when you’re exercising your body, you’re exercising your mind as well. Aerobic exercise gets your blood pumping, which increases the oxygen going to your brain and lowers your risk of disorders such as diabetes and cardiovascular disease that can lead to memory loss. If you can, start with some exercise in
Ways for a healthy brain
The second week of March is Brain Awareness Week. This is a perfect time to explore ways to keep your noggin working and healthy. Below are easy, simple ways to keep your brain in good shape.
A healthy diet is a healthy mind
There are many reasons to keep a healthy lifestyle and feed your body with foods that make
Posted in Acupuncture, Wellness
Also tagged habits, mental health
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Acupuncture Shown to Help Alzheimer’s Patients
A study done just this month tested the effects of acupuncture on Alzheimer’s patients by MRI scan. The scan showed enhanced hippocampal connectivity in the subjects. The Hippocampus is the area of the brain associated with processing memory and emotion. Acupuncture has already been shown in the past to help offset dementia and Alzheimer’s by stimulating the brain before these
Posted in Research
Also tagged acupuncture, Alzheimer, Gilroy, Morgan HIll, San Jose
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