Tag Archives: Gilroy

Getting Family Exercise In The Winter

Interesting Ways to Help Your Kids Exercise in Winter
It’s cold and dark outside.  You come home with the kids and all you want to do is snuggle on the couch.

Snuggling in winter may be fun (and I’m not going to say you shouldn’t snuggle) but your kids need something more.  In fact, according

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Acupuncture to Stop Smoking

6 Facts to Know When Using Acupuncture to Quit Smoking

Smoking is a strong, complicated addiction. Quitting smoking is no small task and you will need lots of support to be successful. You need the best tools to help with the physical and emotional symptoms, and acupuncture is a great resource to help you succeed.

Here are the 6

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Electro-acupuncture can help reduce blood pressure

A study conducted on rats, by Dr. Longhurst, at the University of California, concluded that raised blood pressure was reduced as much as 50% with the use of electro-acupuncture.

The doctors conducting the study artificially inflated blood pressure in rats. Afterwards, acupuncture was applied to specific points on the forelimbs. These specific points were the equivalent to acupuncture points on

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Acupuncture Can Help Athletes Recover Faster

Injury is the most dreaded possibility for athletes, amateur or professional. The down time waiting for the wounds to heal can be mind-numbing and infuriating. And when you finally think that you’re ready to get back in the ring, you’re back in top health, your injury may flare up again keeping you from performing your best. This has caused athletes

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The Power of Positivity

The world today can be a difficult place, full of stressful situations and worrying prospects but far more importantly it is also a place of love, compassion and positivity. It is far too easy to get lost in the fast pace of modern life and let negativity infect you and, in time, become you. Most of the time we don’t

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