Tag Archives: stress
Further Research Closing in on How Acupuncture
It is a widely held belief that acupuncture is a great way to relieve stress. Several studies have seen groups diagnosed with chronic stress display remarkable improvement in quality of life and lower stress levels due to acupuncture. Despite this evidence it has remained largely unclear why or how acupuncture is able to reduce stress levels. A recent study however Continue reading
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Also tagged acupuncture, Gilroy, Morgan HIll, San Jose
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3 Tips to Easily Alleviate Your Stress Immediately
Stress from day-to-day life can have an extremely negative impact on our health, emotionally, mentally, and physically as well. Long-term or extreme stress can result in frequent or chronic headaches, muscle aches, sleeplessness, anxiety, fatigue, depression, etc. All of these problems only present even more problems to our health and overall well-being. How can we prevent stress from our everyday Continue reading
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Acupuncture can help with Anxiety and Depression
Anxiety over the fast pace of modern life is something millions experience every day and most people don’t expect they can do anything about it. A lot of research however has recently proven that acupuncture has a similar effect as cognitive behavioral therapy – the most common practice of psychologists when treating anxiety. Everyone gets sad or overwhelmed by things, Continue reading
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Also tagged acupuncture, Anxiety, Depression, Research
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Compassionate, Free Help for Veterans with PTSD
You’ve seen the strained look on her face. She’s far away. She doesn’t sleep well and sits around all day doing nothing. She’s always tired. You’ve invited her to the things she loves doing, but she never feels like doing them anymore. Sometimes she yells a lot—really overreacts. But when you ask her what’s wrong, she denies any problems.
You’re Continue reading
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7 Healthy Tips for Coping with Financial Stress
If you feel stressed just living your life, you’re not alone.
Americans lead stressful lives. Jobs, relationships, health, family obligations, community responsibilities—they all take their toll.
In “Stress in America 2012,” an annual survey by the American Psychology Association, 1 in 5 respondents reported an extreme stress level of 8, 9 or 10 on a 10-point Continue reading
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