Tag Archives: tcm
Winter Health Foods
During the winter it is healthy to cook with “warming foods.” The weather is cooler, and your body needs to generate extra warmth in order to keep it functioning optimally.
Winter foods usually require a bit more preparation. These foods should be cooked longer and slower so they can provide you with meals that will Continue reading
The One Simple Summer Eating Tip to Make You Feel Fantastic
Healthy eating tips for the summer are a little tricky.
Since the weather is warm, you need light, cooling foods. Juicy peaches, sweet watermelons, tomatoes hot off the vine… The right foods are easy to find. One trip through your garden or a walk through a farmer’s market and you’ll have the perfect summer meal.
But since you’re outside exercising Continue reading
How Traditional Chinese Diabetic Treatments Bring New Hope for an Old Disease
Diabetes is a worldwide concern. Millions of people suffer or die from it and its complications. The rate at which it is increasing in the population is staggering.
According to the World Health Organization about 347 million people worldwide have diabetes. Deaths from diabetes will rise 50% in the next 10 years and by 2030 diabetes is expected Continue reading
