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Tag Archives: stress

Explaining the Effects of Acupuncture Post-Stroke

In China acupuncture has been used for hundreds, if not thousands of years to help the healing process after a stroke. A study this year in the lab may have found why. Scientists were studying the reaction of Angiopoietin, which is integral in remodeling the brain after a stroke, with acupuncture. The study examined how electro-acupuncture worked at two points

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Veterans – PTSD

You’ve seen the strained look on her face. She’s far away. She doesn’t sleep well and sits around all day doing nothing. She’s always tired. You’ve invited her to the things she loves doing, but she never feels like doing them anymore. Sometimes she yells a lot—really overreacts. But when you ask her what’s wrong, she denies any problems.

You’re

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Acupuncture and Insomnia

Acupuncture can help: Acupuncture has shown to help achieve a relaxing and sound sleep. Two powerful points in the ear can send you off to dreamland.

Take a moment: Make some time in your schedule for a pre-sleep relaxation ritual. Taking a hot bath just before bed has been shown to promote a deep, restful sleep. You can also add

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7 Things You Should Know About Acupuncture and Pregnancy

Acupuncture involves the placement of thin sterilized needles to stimulate various acupoints throughout the body. The stimulation of these areas is believed to correct imbalances and blockages in the body by promoting the healthy flow of energy (known as qi – pronounced CHEE).

The thought of having half a dozen or more tiny needles sticking into your skin when you’re

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Further Research Closing in on How Acupuncture

It is a widely held belief that acupuncture is a great way to relieve stress. Several studies have seen groups diagnosed with chronic stress display remarkable improvement in quality of life and lower stress levels due to acupuncture. Despite this evidence it has remained largely unclear why or how acupuncture is able to reduce stress levels. A recent study however

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