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- • Strategies to Stay Calm and Joyful During the Season •
- • How to Stay Mentally Resilient in the Colder Months •
- • Three Delicious and Healthy Soup Recipes to Keep Warm This Winter •
Tag Archives: Gilroy
Getting Family Exercise In The Winter
Interesting Ways to Help Your Kids Exercise in Winter
It’s cold and dark outside. You come home with the kids and all you want to do is snuggle on the couch.
Snuggling in winter may be fun (and I’m not going to say you shouldn’t snuggle) but your kids need something more. In fact, according
Posted in Acupuncture, Wellness
Also tagged acupuncture, home exercise, kids, Morgan HIll, winter fun
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Acupuncture to Stop Smoking
6 Facts to Know When Using Acupuncture to Quit Smoking
Smoking is a strong, complicated addiction. Quitting smoking is no small task and you will need lots of support to be successful. You need the best tools to help with the physical and emotional symptoms, and acupuncture is a great resource to help you succeed.
Here are the 6
Posted in Acupuncture, Research, Wellness
Also tagged Acupressure, acupuncture, Addiction, American Cancer Society, Cravings, herbs, Morgan HIll, quit smoking, South San Jose
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Electro-acupuncture can help reduce blood pressure
A study conducted on rats, by Dr. Longhurst, at the University of California, concluded that raised blood pressure was reduced as much as 50% with the use of electro-acupuncture.
The doctors conducting the study artificially inflated blood pressure in rats. Afterwards, acupuncture was applied to specific points on the forelimbs. These specific points were the equivalent to acupuncture points on
Posted in Research
Also tagged acupuncture, blood pressure, cardiac system, Morgan HIll
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Acupuncture Can Help Athletes Recover Faster
Injury is the most dreaded possibility for athletes, amateur or professional. The down time waiting for the wounds to heal can be mind-numbing and infuriating. And when you finally think that you’re ready to get back in the ring, you’re back in top health, your injury may flare up again keeping you from performing your best. This has caused athletes
Posted in Research
Also tagged acupuncture, athletes, injury, Morgan HIll, sports
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The Power of Positivity
The world today can be a difficult place, full of stressful situations and worrying prospects but far more importantly it is also a place of love, compassion and positivity. It is far too easy to get lost in the fast pace of modern life and let negativity infect you and, in time, become you. Most of the time we don’t
Posted in Wellness
Also tagged acupuncture, energy, grateful, happy, Morgan HIll, negativity, positivity
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